You are offline — showing a saved version of this page.
A new version is available.

finger strength

Timer-backed hangboard, endurance, and technique sessions.

All endurance finger health finger strength mental pulling strength shoulder health technique
Sloper Hangs
finger strength

Sloper Hangs

Goal: Slopers reward wrist strength, body position and skin condition - train all three. Protocol Hang: 10 seconds…

10s / 0s · 1×6
View Training